Private Sessions

Mind Body Healing

Your one-on-one session will involve a practitioner assisting and supporting yoga postures while guiding your process through client-centered, open-ended, and non-directive dialogue. The goal is to deepen personal awareness and increase self-acceptance.

Align & Flow

You will grow organically at your own pace to fulfill your fitness needs and mental clarity with 1-on-1 attention. The sessions will be designed around your specific needs and desires to help with optimum fitness and physical awareness.

Packages

Intro Mind Body Healing Session: Experience a free trial on the first Monday of every month, from 8:00 p.m. to 8:40 p.m. This is a 20-minute virtual session that serves as a stepping stone to your wellness journey. You will be guided through the basics of a one-on-one session.

Align & Flow Session: Based on Asana and technique, please come to one of my open classes to experience the flow. Class Schedules and locations

Private One-on-One

5 sessions/$85

$425/ 1.5 months

8 sessions/$80

$640/ 2 months

12 sessions/$75

$900/ 3 months

20 sessions/$70

$1,400/ 3 months

Recommended twice a week.

Semi-private (max 3 people)

5 Sessions/$55

$275/ 1.5 months

10 Sessions/$50

$500/ 2 months

15 Sessions/$45

$675/ 3 months

Package cost per person